It can be difficult to keep up with all of the advice on how to keep your skin healthy. Using a face wash and not a soap, for instance, or rubbing yourself down with activated charcoal to fix oily skin. Through all of that, though, showering stayed simple â pretty much the same since we started using showers. But that might be poised to change, too, with a move toward daily body exfoliation. Hereâs how to know if it should be part of your morning routine.