Do I Really Need to Exfoliate My Skin?

Do I Really Need to Exfoliate My Skin?

It can be difficult to keep up with all of the advice on how to keep your skin healthy. Using a face wash and not a soap, for instance, or rubbing yourself down with activated charcoal to fix oily skin. Through all of that, though, showering stayed simple — pretty much the same since we started using showers. But that might be poised to change, too, with a move toward daily body exfoliation. Here’s how to know if it should be part of your morning routine.